Home Understanding Back Pain The Top 4 Chairs for Back Pain Sufferers If you spend long hours at the desk and suffer for back pain, chances are high that its your chair that is causing you the problem. Sitting down for a majority of the day puts considerable strain on the spine. In order to keep you upright, the muscles of the back have to work continuously and eventually they become fatigued. A functional ergonomic product is designed to position your body in such a way that you sit in perfect posture and it takes little effort to do it. This article goes over the various types of ergonomic chairs. Each of these products vary in their features, costs, and ergonomic benefit. We’ll help you decide which is the best one for you. Which Chairs are Best for Back Pain? #1 Ergonomic Kneeling Chairs #2 Ergonomic Task Chars #3 Ergonomic Saddle Stools #4 Ergonomic Swing ChairsAre you suffering from back pain as a result of sitting at work all day? According to the American Chiropractic Association, half of all working Americans report back issues each year.

Sitting for most of the day can ruin your posture. The constant force of gravity puts chronic pressure on the intervertebral discs and the supporting mucles of the spine. As a result, aches, soreness, and pain are commonplace for office workers. Luckily, there are chairs that are ideal for your achy back. The kneeling chair is designed to help you keep your spine in an upright, neutral position. pool lounge chairs costcoWhen you “sit” in the chair, you’re really more in a kneeling position, hence the name. buy hanging egg chair adelaideThe knee stool has a fixed seat that slopes 30 degrees and also has pads to support your knees and shins.  lazy boy chairs madison wiThere’s no back support so it encourages you to maintain your posture, which in turn helps to strengthen the muscles in your core.garden table chairs b&q

The key feature of the knee stool’s design is its sloped seat.  The wider angle between the torso and the lower body means the hip flexor muscles are less constricted which helps to alleviate aches in the lumbar region (read about how the hips are directly related to lower backache here).  Also, when you sit on a kneeling stool, there’s less pressure on your lower back because the structure of the chair transfers a portion of your weight to the lower body.dining chairs for sale luton The products are very affordable and even the best ones are retailed for under $100.when to buy a pushchair when pregnant A brainchild of German designer, Henner Jahns, the Swooper Stool is an innovative alternative to the traditional ergonomic desk chair. Even though it looks like a mini pogo stick, sitting on a Swooper Stool is like sitting on an exercise ball but with even more stability.

The structure of the stool allows for lots of movement when seated. The seat is convex shaped which encourages a healthy alignment of the spine. It enhances the spine’s flexibilty, strengthens the muscles in the lower back and gets you fit while you sit. Distinctly European in design, the HAG Capsico was created to be a perching chair. This means that when you sit on it you don’t put all of your weight on your butt, hips and thighs. It divides the weight between the saddle seat and your feet. Think of sitting on the edge of a bed or on a stool and you’ll understand what it feels like to sit on this chair. The HAG Capisco has lots of adjustment options. You can slide the seat pan forwards and backwards and to the sides. You can also adjust the entire configuration from a seated position to a half-standing position. It’s made in three different types: the stool version, the seat and back-support version, and a version with a seat, back-support and headrest. The Embody is the newer, hipper version of the grandaddy of ergonomic desk seats, the Aeron.

Designed to improve on some of the Aeron’s deficiencies, the Embody has been called the world’s first “health-positive” office chair. It was specifically created for people who spend long hours sitting in front of a computer. It’s back emulates the shape of the spine and it’s multiple levers and knobs to give users optimum control over their seat position. It also conforms to the user’s movement which enhances blood circulation. The Embody is a bit pricey and retails between $1,000 and 1,200. This product looks the most like a traditional deskchair but don’t be fooled. The manufacturers invested four years into the ergonomics of this product. They employed scientists and hordes of product testers to understand how the body, and more specifically the back, is affected by sitting for long periods of time. Through this study they discovered key facts about the human spine which they applied to the design of the Leap. The shape of the support ensures that the entire spine is fully supported.

It doesn’t conform to your body movement but you can adjust almost every aspect from the seat depth to the arm rest position. The Leap can cost you $1,100 in a retail store but you can find them used from $700 to $900. Chairs for Back Pain A 2014 study found that 5 out of 10 Canadians suffer from lower back pain and that over three-quarters of working adults will likely experience lower back pain throughout their career. Contributing factors to this problematic trend include a rising number of adults with a higher-than-average Body Mass Index (BMI) and the fact that the majority of today’s workers sit for prolonged periods of time. This can have a negative impact on the body, leading to strained muscles and putting pressure on spinal discs that result in lower back pain. Having the right chair and ergonomic accessories, like keyboards and footrests, can help combat low back pain (LBP), allowing you to be more productive and able to enjoy life outside the office when the workday is through.

In fact, nearly 40% of people Staples polled would be as excited about getting a new office chair as they would a day off. With these telling statistics in mind, here are a few tips for choosing the best office chair for back pain sufferers. Look for more than just adjustable back support. Almost 71% of individuals do not have chairs with customizable back support, which may account for the epidemic of LBP among so many workers. Many chair manufacturers have become more savvy to ergonomic principles and offer seating options that provide an array of features designed to offset the effects of sitting for 40+ hours per week. When shopping for a new chair, ask if it has adjustable lumbar support, a sliding seat pan that gives at least two inches of space between the back of your knees and the seat itself, and the ability to adjust the chair’s height accordingly in relation to your desk. Sit in the chair. You wouldn’t buy a car off a lot without taking it for a test drive.

Shopping for a new chair office chair is no different especially when you have a bad back. Look for a chair that comes with a generous return policy, to give you enough time it is making a positive impact on your spine’s health. Staples offers a 30-day return policy on chairs, giving you the option to exchange your chair or receive a full refund if you aren’t happy with it. And as you would certainly want to read consumer reviews for a particular model of car you were considering, you should do the same for a chair with reported benefits to those who suffer from LBP. It pays to do your homework, but having the option to return a chair that isn’t working as well as you’d hoped can give you peace of mind and help you find the best possible piece of office furniture to alleviate back pain. Augment an existing chair. A good ergonomic chair that offers orthopedic support to back pain sufferers is a priceless investment when you compare it to money lost due to chiropractor visits, pain medication, and time away from your favourite activities.